This masterclass is for you if:
You've burnt out or about to and don't know what to do about it
You want to have a clear structured approach you can follow to get back on track
You want to avoid burnout in the future
 
What you will learn:
How to recognise burnout - signs & symptoms
What drives us to burnout - burnout mechanisms
How burnout works - simple burnout framework
What to do exactly if you've burnt out - your action plan
What you can do to avoid burnout in the future - your long-term strategy
 
What you will get:
A video masterclass
Printable burnout recovery framework
Practical exercise
Bonus: Ultimate Sleep Guide
 
Learn more about the masterclass in this video.
 
Who will guide you
This masterclass is led by Natalya Permyakova, sho is a burnout recovery coach and founder of Life Startup. She is an ex-strategy consultant, who's worked in high-pressure job for years, and knows about burnout from her own experience. Natalya has developed an effective approach to burnout recovery that helped her and many of her clients to get back on track.